International Yoga Day is celebrated annually on
June 21 to promote awareness of the ancient discipline and to honor the
physical and spiritual benefits it offers. Yoga plays a vital role in calming
the mind, strengthening the body, and enhancing the immune system.
On June 21, 2025, the students and faculty of Smt. B. K.
Mehta IT Centre BCA College, Palanpur, G.D. Modi Vidyasankul enthusiastically participated
in the 11th International Yoga Day celebration. The event was graced by the
presence of Director Dr. Amit Parikh, who also took part in the yoga
activities. A professional yoga instructor conducted the
session, guiding participants through various yoga postures (asanas), breathing
exercises (pranayama), and meditation techniques. Participants actively
followed along and expressed a sense of calm and rejuvenation by the end of the
session.