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20-12-2025

Seminar On Stress, Wellness and Mental Illness

A seminar on topic “Stress, Wellness and Mental Illness” was conducted at the Smt. B.K.Mehta IT Centre BCA College on 20-12-2025. The seminar was delivered by the Guest Speaker Dr. Aditya Agrawal, Neuropsychiatric, Palanpur. The session explained the concept of stress, its positive and negative effects, and the importance of maintaining overall health and true wellness. It also created awareness about mental illness, its identification, and the need for timely treatment. The seminar helped students understand mental health issues and encouraged a healthy and balanced lifestyle.